Myrcene – A Terpene Found In Mangoes Helps With Sleep!
Derived from the Brazilian shrub Myrcia sphaerocarpa, myrcene is a highly-fragrant terpene that is an intense partnership between spice and citrus. It smells profoundly earthy, woody, and you’ll get distinct notes of cloves, cardamom, fruit, and musk.
Myrcene is commonly found in lemongrass, thyme, basil and yes, juicy, ripe mangos. You can also find it in tons of beer. Out of the hundreds of oils that are found in hops used to make beer, it’s usually the most dominant. It directly impacts a beer’s flavor, too. Hops that are high in myrcene are usually found in dry-hopped beers that are floral and fruity. If a beer smells “hoppy,” it probably has a lot of myrcene in it.
It smells great, tastes wonderful and feels even better. Similar to a strong Indica, myrcene is known to relax and promote deep sleep. You’ll feel a wave of positivity overwhelm you before you decide on your next extended stay: the bed or the couch.
What Are The Benefits of Myrcene?
Myrcene Can Help Reduce Pain and Inflammation
For years now, studies have supported the powerful analgesic properties that myrcene can provide. In a study on mice, scientists found that myrcene can help block feelings of pain. Some suggest that it also can mimic the same peripheral analgesic activity as lemongrass tea, and may serve as an alternative to aspirin.
Myrcene has also been shown to help treat inflammation. In one study, myrcene’s anti-inflammatory properties helped treat osteoarthritis by halting or slowing down cartilage destruction. Scientists even found that myrcene could be used to treat kidney inflammation and injury.
Spending time in nature makes one feel less anxious and stabilizes their mood. Connecting to nature is associated with mindfulness and good health. It promotes relaxation. So, why spending time in nature has this effect? This is because of terpenes. Before you make a decision to buy terpenes Australia, also check some other information on different types of terpenes and their health benefits.
Read More – https://nuturawellness.com/blogs/news/a-terpene-found-in-mangoes-helps-with-sleep
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